Welcome to the official website of Hannah Beharry. Motivational speaker, athlete mentor, personal trainer and first Female European Boxing Champion.
Success isn’t given, it’s earned.
NEW - VIRTUAL PT
I’m now offering intensive online training that requires minimal to no equipment, with a focus on learning long-term exercise skills. All sessions are designed to your needs, honing in on your particular fitness level. I don’t just bring knowledge about fitness and nutrition, I’m also an expert former British champion boxer. Sessions with me are fun, exciting but also challenging, you’ll always leave a work out feeling great and knowing that you’ve pushed yourself!
Let me help you turn social distancing and quarantine into an opportunity to become a stronger, livelier version of yourself.
Hannah Beharry
Success isn’t given, it’s earned. No one knows this better than Hannah Beharry.
Hannah was bullied since the age of 6, struggled with dyslexia and ADHD, and was constantly told not to follow her dream because “girls can’t play boy’s sports”. The world was always telling Hannah she couldn’t succeed. She didn’t listen. Hannah followed her passion and first started boxing in 2005.
As a testament to her skill, despite adversity, Hannah became one of the most prominent female boxers in the UK. Her achievements include:
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No. 1 British Female Boxer in the UK for 9 years
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2 x European Boxing Champion
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Ranked no. 3 worldwide
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One of the first women to box for Great Britain
Hannah retired from competing in 2012. Now she works to help others, specialising in bespoke one-on-one sessions where she uses her extensive boxing experience to help clients achieve their goals. Hannah more than anyone understands that with hard work and passion, training can change your life. If you want to be stronger, healthier and happier in 2019, Hannah and her team of personal trainers can help.
"When first meeting Hannah I was a bit scared because I had never boxed before and was quite over weight- she encouraged me to keep on going and 6 months down the line not only am I a lot more confident she has helped me to lose 2 stones. I can't recommend her more"
- Dela Adulma
Personal training
I have gained over 10 years of Olympic Athletic training. I specialise in weight loss, getting fit and obtaining the right body catered to you. Using all the vast knowledge and experience I have gained from boxing to help my clients achieve their goals.
All session plans are ensured to be tailor fit for all levels of fitness needs, focusing on the different aspects of training desires, whether it being improving health and fitness or boxing techniques. I make sure the sessions are kept fun, exciting and also challenging so you can leave feeling great still worked out and getting fitter.
Nutritional meal plans are individually created for clients and kept at a monthly up ensuring your great progression! My aim isn’t to have clients for life but to help clients understand the knowledge behind training and diet to guide and motivate them for the future of their health.
Clients will stay on and see me a week after our 12-week intense one on one programme, but that’s just to keep them motivated and on track.
Allow me to join you on an enjoyable journey that adds benefit to your lifestyle, enhances your fitness, let the art of Boxing improve your mental stability and the passion for a healthy lifestyle to make our sessions more fun.
Best PT sessions ever done! Hannah is very motivating and very focused on achieving your goal within your deadline together with you. Her expanded knowledge allows for the exercises to be tailored to your requirements, varied and fun at the same time. She will always help push the best out of you. It has been a great pleasure to work with Hannah who is also always in the best mood which motivates even someone who is not a big fan of sport.
- Julia
